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laughter wellness

Laughter Wellness Playshop

June 8th, 2015

Laughter Yoga is a new worldwide technique where anyone can laugh without reason. Through a combination of yogic breathing techniques, stretching, and self-generated laughter exercises, you are able to let loose and laugh like a child again. The concept of laughter yoga centers on the idea that the body benefits from any type of laughter;…(read more)

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